Whitelilies Thanks Lillian. Great thoughts and suggestions. I see so much conflicting info about diet. I see don’t eat nuts and seeds and others say to eat them as long as you chew them really well. As far as the beast coming back, I have a phone call with my radiation oncologist this week for my six month follow up. I have a CT scan scheduled for November 9 then follow up
with oncologist a couple of weeks later. I guess that’s when they will say I am cancer free. I will ask some questions then to see what he says about reoccurrence.
I guess I thought since my surgery was in May that I had mostly healed but the nurse pointed out the other day that it could take up to a year. She had me sit up from a laying position and I could see a weird deformity in my abs and she pointed out that they haven’t healed yet. Guess the timeline for this is longer than I thought. Guess I will just keep walking and trying to have healthy habits and hopefully I will see the weight start to come off.