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How to do a breast self exam
ashcon
2020 Posts
Here's a great article.
Applicable too, if you've had breast cancer already and want to stay on top of any new or recurrent BC.
How To Do A Breast Self Exam

Stay safe, stay proactive, stay well!
1 Replies
chrys21
136 Posts

Thanks @ashcon so much for sharing this. The video in particular was very helpful. The visual of the foam and lollipop really helped me to understand what I’m supposed to be doing! I wasn’t really pressing down but was moving in circles. Now I feel like I have a much better idea.

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